Coaching + Classes

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Climb Harder, Train Better!

Clinics with

DELANEY MILLER

Delaney is a three time USA Champion for lead climbing and has made finals in two World Cups. She’s also climbed multiple 5.14s, including Zulu and the first pitch of Delicatessen. Delaney has two years coaching experience with one of America’s top youth climbing teams, Team Texas, and has experience working with climbers of all ages and abilities.

CLINIC SERIES

Take your climbing to the next level! Join Delaney Miller for a series of clinics designed to help you climb harder and solidify your skills, whether you’re just starting out or training at a high level. This class is flexible to the interests and climbing abilities of all participants and will focus on a variety of skills affecting climbing performance including technique, training strategies, and more!

Every Other Monday, 7-8:30pm 

5-clinic series begins April 8th: Dates are April 8, April 22, May 6, May 20, and June 3

Program fee: 

  • Non-Annual Members: $200 for 5 clinics

  • Annual/EFT Members: $150 for 5 clinics

Limit 6 participants per class

PRIVATE COACHING

Private climbing lessons with Delaney Miller will provide you the direction, structure and content needed to up your skills to the next level.

$50/hour, open to all ages and abilities!

Call to schedule a session!

Register Now! Clinics with Delaney Miller

To register, please select your membership type and click ‘Register Now”

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Private Coaching & Instruction

Whether you are new to the sport and interested in working with a coach to develop good habits and a strong base, an intermediate climber looking to improve specific skills or identify weaknesses, or an advanced climber training for a project, our coaches are here to share their experience and expertise with you. You will work one-on-one with your coach to identify goals, assess key performance factors such as stability, strength, power, flexibility, and endurance, and build a training and conditioning plan that fits you. 

Available by appointment, please contact us.

Pricing: 

    During normal gym hours: $50/hr

    Outside of gym hours: $100/hr


Functional Climbing Test

Climb better quicker with our state-of-the-art functional climbing test. Work with Monkey House Carbondale owner and manager Fabrizio Zangrilli to evaluate your climbing performance using a Y-Balance test and analysis of hang times, movement, flexibility, power, and endurance to create a baseline overview and help you identify specific weaknesses and develop personalized training goals and programs. Can also be included as part of a personal training program in which one of our coaches would help you evaluate your results and provide you with a professionally developed training plan to achieve your goals. 

Available by appointment, please contact us.

Price: $90 (includes approx. 1.5 hour test outside of open gym hours)