Coaching + Classes

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Climb Harder, Train Better!

Clinics with

DELANEY MILLER

Take your climbing to the next level! Join Delaney Miller, professional climber and coach, at Monkey House Carbondale for a series of clinics designed to help you climb harder and solidify your skills, whether you’re just starting out or training at a high level. This class is flexible to the interests and climbing ability of all participants and will focus on a variety of factors that affect climbing performance including technique, training strategies, and tips and tricks for approaching a variety of climbing challenges. As a professional climber, Delaney has earned 12 championship titles, has climbed multiple 5.14 routes, competed as a finalist in two World Cup competitions, and has extensive coaching and teaching experience.

Every Other Monday, 7-8:30pm (beginning April 8)

  • Dates are April 8, April 22, May 6, May 20, and June 3


Pricing:

  • Annual/EFT Member: $40/class

  • Non-Annual Member: $50/class (includes drop-in climbing pass)

Limit 6 participants per class

Register Now! Clinics with Delaney Miller

To register, please select your membership type and click ‘Register Now”

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Private Coaching & Instruction

Whether you are new to the sport and interested in working with a coach to develop good habits and a strong base, an intermediate climber looking to improve specific skills or identify weaknesses, or an advanced climber training for a project, our coaches are here to share their experience and expertise with you. You will work one-on-one with your coach to identify goals, assess key performance factors such as stability, strength, power, flexibility, and endurance, and build a training and conditioning plan that fits you. 

Available by appointment, please contact us.

Pricing: 

    During normal gym hours: $50/hr

    Outside of gym hours: $100/hr


Functional Climbing Test

Climb better quicker with our state-of-the-art functional climbing test. Work with Monkey House Carbondale owner and manager Fabrizio Zangrilli to evaluate your climbing performance using a Y-Balance test and analysis of hang times, movement, flexibility, power, and endurance to create a baseline overview and help you identify specific weaknesses and develop personalized training goals and programs. Can also be included as part of a personal training program in which one of our coaches would help you evaluate your results and provide you with a professionally developed training plan to achieve your goals. 

Available by appointment, please contact us.

Price: $90 (includes approx. 1.5 hour test outside of open gym hours)